Although the team sent a comparably small group to the 2018 NAGA World Championships in Morristown, the grapplers still came home with a great haul which included a belt and two gold medals as part of a ten-podium showing. The weekend was headlined by Big and Little Spartans head instructor Moe Johnson, who competed in the Brown Belt Gi andRead more
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A pair of students in the Miller Brothers MMA & Fitness Brazilian Jiu-Jitsu program received promotions from Professor Sean “Shorty Rock” Santella Thursday, with both Jessie Reed and Stefano Postiglione receiving a stripe on their white belts. The stripe was Jessie’s third, while Stefano’s promotion was his first with the gym. Congratulations to both students for the new look onRead more
BJJ 101 is a spinoff of our Technique Tuesday series, teaching you the fundamental building blocks of safe, effective grappling. Kicking off our new series for beginner grapplers, BJJ 101, Miller Brothers MMA & Fitness’ youth martial arts instructor Moe Johnson joins us today to teach you how to break fall when taken down. Although not an offensive maneuver, theRead more
We are excited to offer a first for our gym this year — two morning summer camps run by Big and Little Spartans head coach Moe Johnson. The camps will each be one week long, with camp from 9 AM to 12 PM on Monday to Friday, running from July 9 to July 13 and August 20 to August 24.Read more
While many MMA gyms have opened up in recent years, promising to teach you the skills that you’ve seen professionals use inside the Octagon, Miller Brothers MMA & Fitness is the ONLY gym in Sussex County with actual UFC fighters teaching you how to compete. Brothers Dan and Jim Miller are two of the most well known and respected fightersRead more
There’s never been a better time to learn martial arts near Newton, NJ than today with a FREE trial at Sussex County’s #1 Martial Arts School
Have you ever considered training in martial arts? Are you looking for a new hobby that’s as fun as it is functional? Do you want to build effective self-defense skills? Then Miller Brothers MMA & Fitness is the answer for you, as we are Sussex County’s top martial arts school and we continue to grow every month because our classesRead more
Lafayette Parents: teach your children self defense and anti-bully skills — FREE trial class, call today!
Parents have long turned to martial arts for their young children to teach them the skills to defend themselves, as well as respect and discipline. At Miller Brothers MMA & Fitness, just across the Lafayette border off Rt. 15 in Sparta, our youth martial arts classes are the best around. Our program has nearly doubled in size in recent monthsRead more
Get in the best shape of your life with Sparta, NJ’s #1 Cardio Kickboxing program — try it FREE today!
Summer is coming, which means getting beach-ready, and Sparta, NJ’s Miller Brothers MMA & Fitness is just what you need to get in the best shape of your life. We know that there’s one secret trick to working out and getting in shape that works for everybody, of every age and body shape — finding a workout program that doesn’tRead more
Training at a mixed martial arts gym can be an intimidating experience at first. If all you’ve seen of MMA is a bunch of UFC fights on TV you may think that it’s not quite for you — but you’d be surprised. Mixed martial arts is a safe, effective and FUN activity for people of all ages, genders and martial artsRead more
Muay Thai Kick Boxing is an exciting martial art that combines punches and kicks with knee- and elbow-strikes to create a versatile and fun martial art. At Miller Brothers MMA & Fitness in Sparta, NJ, we have Sussex County’s #1 Muay Thai program, and it continues to grow every month because it is a one-of-a-kind fun and effective activity. NotRead more