Tag Archives: sparta nj

Technique Tuesday: “Ryangle” Choke from Guard with Sean “Shorty Rock” Santella

170207 ryangle

Professor Sean “Shorty Rock” Santella is a First Degree Brazilian Jiu-Jitsu Black Belt and the head BJJ Professor at Miller Brothers MMA & Fitness. For this week’s Technique Tuesday, Professor Rock shows off the Ryangle – named for BJJ phenom and UFC fighter Ryan Hall – which uses a hip-bump as misdirection to set up the triangle. When Professor Rock

Read more

Frank Wallace to compete at Projitsu Darkhorse 16-Man Submission-Only BJJ Tournament

170208 frank

Miller Brothers MMA & Fitness Little Spartans coach Frank Wallace will return to competitive action April 8 at Projitsu Presents: Darkhorse Charlotte tournament. The event is an open-weight 16-man tournament held in a submission-only format, and will feature 16 of the East coast’s top blue belt grapplers. Frank previously competed for Projitsu last June in another 16-man blue belt tournament

Read more

Congratulations to Miller Brothers MMA & Fitness’ newest BJJ Blue Belt Russ Sullivan

170201 russ

Miller Brothers MMA & Fitness is happy to announce there is a new blue belt in the Brazilian Jiu-Jitsu family as Russ Sullivan received his blue belt from head BJJ Professor Sean “Shorty Rock” Santella. Russ is a regular at the afternoon Brazilian Jiu-Jitsu classes with Professor Rock, as well as coaches Jim Fitzpatrick and Mike Pagano. Not only is

Read more
1 2 3 6