Tag Archives: jiu jitsu

Technique Tuesday: “Ryangle” Choke from Guard with Sean “Shorty Rock” Santella

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Professor Sean “Shorty Rock” Santella is a First Degree Brazilian Jiu-Jitsu Black Belt and the head BJJ Professor at Miller Brothers MMA & Fitness. For this week’s Technique Tuesday, Professor Rock shows off the Ryangle – named for BJJ phenom and UFC fighter Ryan Hall – which uses a hip-bump as misdirection to set up the triangle. When Professor Rock

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Frank Wallace to compete at Projitsu Darkhorse 16-Man Submission-Only BJJ Tournament

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Miller Brothers MMA & Fitness Little Spartans coach Frank Wallace will return to competitive action April 8 at Projitsu Presents: Darkhorse Charlotte tournament. The event is an open-weight 16-man tournament held in a submission-only format, and will feature 16 of the East coast’s top blue belt grapplers. Frank previously competed for Projitsu last June in another 16-man blue belt tournament

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Congratulations to Miller Brothers MMA & Fitness’ newest BJJ Blue Belt Russ Sullivan

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Miller Brothers MMA & Fitness is happy to announce there is a new blue belt in the Brazilian Jiu-Jitsu family as Russ Sullivan received his blue belt from head BJJ Professor Sean “Shorty Rock” Santella. Russ is a regular at the afternoon Brazilian Jiu-Jitsu classes with Professor Rock, as well as coaches Jim Fitzpatrick and Mike Pagano. Not only is

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Three new stripes for Sussex County BJJ students

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Miller Brothers MMA & Fitness’ head Brazilian Jiu-Jitsu Professor Sean “Shorty Rock” Santella has once again rewarded the hard work of his students with new BJJ promotions, awarding three stripes. Two stripes were given to the staff of the Miller Brothers MMA youth martial arts & anti-bullying program, the Little Spartans, with head coach Mike Pagano receiving the third stripe

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