Category Archives: Videos

Technique Tuesday: “Ryangle” Choke from Guard with Sean “Shorty Rock” Santella

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Professor Sean “Shorty Rock” Santella is a First Degree Brazilian Jiu-Jitsu Black Belt and the head BJJ Professor at Miller Brothers MMA & Fitness. For this week’s Technique Tuesday, Professor Rock shows off the Ryangle – named for BJJ phenom and UFC fighter Ryan Hall – which uses a hip-bump as misdirection to set up the triangle. When Professor Rock

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Technique Tuesday: Gigueto Pass with Professor Sean “Shorty Rock” Santella

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Miller Brothers MMA & Fitness head Brazilian Jiu-Jitsu professor Sean “Shorty Rock” Santella returns with a look at one of the building blocks of Brazilian Jiu-Jitsu which can also be one of its most confounding tasks — passing your opponent’s guard. One of Professor Rock’s favorite passes he calls The Gigueto Pass, named after Andre “Gigueto” Soares, utilizes two-on-one control

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